ABOUT DONNA
Background
Donna was born and raised in the Sydney beachside suburb of Manly. Many hours of swimming in the surf kept her fit and gave her an appreciation of the value of exercise. A childhood accident left her with severe back pain, which together with a family history of being overweight was another reason for her to ensure she kept fit and strong. With over two decades of being involved in the fitness scene and many hours in the gym managing her own weight, she decided that the best way to realise her desire to help others achieve their fitness and weight goals was to start her own personal training business. Now in her third year, she has had the privilege and pleasure of seeing many clients, from the young through to the elderly, fully reach their potential in terms of personal fitness, weight and lifestyle goals.
Education
Bachelor of Arts in Social Welfare/Psychology
Certifications
- Certificate III/IV Fitness - Gym Instructor, Personal Trainer, Children's Trainer. Older Adults Trainer
- Boxing Instructor Thump Training Systems - Level 1 Instructor, Level 2 Advanced Instructor, Level 3 Super Class Box
- Weight Management Certificate
- Excelgene DNA Analysis
- Les Mills Body Pump instructor
- Effective Movement Training
Specialities
Core Stability, Balance & Posture, Weight Management, Functional Training, Lifestyle Education/Coaching and Nutritional Cleansing Coaching.