cardio boxing classes

Great stress relief!

A great cross-training class providing an all over body workout. Ideal for improving your cardiovascular fitness and increasing muscle tone. Make an impact on your boxing partner and feel the heat as your jab finds its target! No boxing experience required as you punch your way to fitness with this workout. A cardio and endurance circuit class for fitness, that will leave you revitalized.

Check the class timetable and join in on the next Boxing class!