TRX Suspension Training

This is a challenging class designed for everybody with all levels of fitness catered for in the one class. Military style training in an outdoor environment with a unique suspension harness. This is truly the most amazing workout you will ever have. With over 200 hundred exercises available it covers resistance, core and Pilates training in one piece of equipment. Come and try, if your game!!

More Info: http://www.fitnessanywhere.com/

Check the class timetable and join in on the next TRX class!