group fitness CLASSES

Join in with a group of like-minded people looking to get fit and have fun at the same time! Classes are based around exercising smarter not longer with warm up, short intensive bursts of activity guaranteed to maximise cardio workout and fat burning, and cool down with stretching. Mix this with the social support of others helping you to perfect your technique and push you to your goals makes for a far more fun way to get fit than counting kilometeres on a treadmill!

Have a closer look at what's on offer at the Studio!

 

boxing classes

bosu classes

TRX classes

vitality classes

body bar classes