COACH MIND & BODY TO ACHIEVE YOUR GOALS!
The Studio offers a range of coaching options that addresses the individual with a holistic approach, body, mind and spirit. With her qualifications in psychology/welfare, Donna is more than capable of addressing the issues that some people have that may inhibit their effectiveness in getting all they can out of their training schedule and reaching their full potential. These may include false belief structures, negative self issues and motivation and discipline. Additionally, as a Certified Weight Management Coach Donna can offer a range of nutritional options that ensures that each individual client enjoys optimal nutrition whilst achieving their weight goals.
15 for 15 Express Coaching
An innovative option for those with little time to spare is the 15 minutes for $15 Express Coaching where you get 15 minutes of nutrition and training advice from a professional nutritional and cleansing coach. Find out the nutritional secrets to healthy eating & living and regain your motivation with ideas and suggestions that keep you on the path to success.